Showing posts with label no fuss. Show all posts
Showing posts with label no fuss. Show all posts

Sunday, October 21, 2012

Creamy Avocado Basil Pasta

So I know I said just the other day that my new addiction is Garlicky Kale, but I may have found something better (blasphemy, I know). My new new food addiction is this fresh Creamy Avocado Basil Pasta. And by addiction, yes, I do mean that I've made and eaten this dish four times already this past week alone. Don't judge till you try it.

Creamy Avocado Basil Pasta

Did I mention that once again this recipe is from Oh She Glows? Best. Blog. Ever.

The most amazing thing about this recipe is that it take as long to make as the pasta takes to cook. So fast, so easy, and pretty easy clean-up as well.

Start off by bringing your favorite pasta to a boil. I find myself going back time again to fettuccine, and I recently bought a spinach variety that was wonderful as well. Check the package to find out al dente cooking times.

While the pasta is cooking, get out that handy-dandy food processor of yours. Add:
  • 2 cloves of garlic
  • 1 avocado
  • juice of half a lemon
  • 1 tsp of lemon zest
  • 2 tbsp olive oil
  • 1 large fist full of basil--about a cup
  • 1/2 tsp freshly cracked pepper
  • 1 tsp salt


Blend until smooth, adding an extra splash of olive oil if necessary to get that creamy consistency.



Once the pasta is done, simply drain, mix in the avocado sauce, and serve with an extra sprinkle of finely ground sea salt on top!

 
 

Note: The original recipe called for the pepper and lemon zest to be put on top of the mixed up pasta as the last step. I found that the avocado was kind of lost that way, so I started to use less of both and began blending it up in the sauce instead.

This dish also works great if you want to add some veggies. I've used spinach on several occasions, returning the drained noodles to the heat and adding some fresh baby spinach while I stir in the sauce. You just want them wilted a little bit. I bet mushrooms or asparagus would be lovely as well!

 
 
It is difficult to get this recipe exactly right, just because you can't control every factor, such as the size of the avocado or garlic clove. Play around, figure out how you like it, and enjoy!

 
As a last note, do not store this pasta in the refrigerator and attempt to reheat it later. Make the amount of pasta you need and store any extra sauce in the fridge. That way when you want leftovers you can quickly and easily make more pasta and stir in the cold sauce with the hot noodles.

Friday, October 5, 2012

Raw Buckwheat Porridge

Okay, so the name doesn't necessarily sound appetizing, but don't knock it till you try it! This is, by a mile, my new favorite go-to breakfast food. There is zero prep time in the mornings once you've made a big batch of this. Just ladle into a bowl, throw some fruit or whatever else you want on top, and chow down. And unlike oatmeal, I could eat this plain with no toppings or extra sugar or anything and still be 100% satisfied.

Raw Buckwheat Porridge

Beautiful, isn't it? Sweet, almost snow-white, creamy in texture, and deliciously frosty, this could ac almost pass as a very filling dessert. So good! And, wonderfully enough, so simple. The best part of all is that it is super healthy and packed with fiber.

Step 1: Soak the groats. I start with 2 cups of groats and 4 cups of water, letting them sit overnight in the fridge. You should be able to find these at any health food store, and probably large grocers as well. Make sure they are whole raw groats, not anything that has been cut or processed! Here is what they look like:

Raw, unprocessed, whole buckwheat groats.

Let the groats soak overnight in plenty of water in the refrigerator.

Step 2: Rinse the groats. This is the hardest part. When you take them out of the fridge in the morning, you'll notice that everything got a little slimy. Don't be alarmed! Like a flax egg, the buckwheat groats caused the water to congeal a little. Drain them and rinse them with a fine colander or strainer. They don't have to be perfect, just make sure they are cleaned off for the most part (you don't want slimy porridge!).

Step 3: Process everything together. Place the rinsed groats in a large food processor (I had to do mine in two batches since the one I have is tiny). Add the following ingredients and blend until smooth:
  • 1 and 1/4 cups milk (I used sweetened vanilla almond milk)
  • 2 tbsp chia seeds
  • 1/3 cup agave nectar
  • 1/2 tsp salt
  • 1 tbsp vanilla extract
  • 1 and 1/2 tsp ground cinnamon
If you've never used chia seeds before, you can find them in natural foods stores and in the spice section of larger grocery stores. They are a little pricey, but a little baggy from the bulk spice counter will last a while and won't cost much at all.

Chia seeds.

Also, feel free to add an extra dash or two of milk as you are processing in order to achieve the desired texture. I (accidentally) made the first batch rather coarse and the second batch very smooth, and when I mixed them together the result was lovely. I like a little bit of bite with mine. Play around with it to figure out what you like best.



Step 4: Top and serve. I have found the my favorite topping is diced strawberries, but a mixture of raspberries and blackberries are lovely as well. I didn't think that bananas worked as well, but then again I am picky about my bananas. You could do any sort of dried fruit, nuts, seeds, etc. Be creative--there is pretty much no way to go wrong!




A big thank you to Angela at Oh She Glows for this recipe. That is currently my favorite website and every single recipe of hers that I've tried as been amazing. Check it out!

Saturday, September 8, 2012

Baked Cardamom Pears

This was dessert for day seven of the 21-Day Weight Loss Kickstart.

Cardamom Baked Pear

This is probably the easiest and mess-free recipe in the meal plan I have been following. All I did was cut a pear in half, scoop out the core with a spoon, fill the core with golden raisins, sprinkle the whole thing with ground cardamom, and bake in a covered dish at 350 for 20-25 minutes.

Fresh out of the oven.

While these are fairly sweet, it is all natural sugar enhanced with a little bit of spice. I bet these would also be wonderful as a warm, homey breakfast. I kept pestering Helen about having one, and she finally acquiesced to a little bite. She found it to be so good that she ended up eating the whole pear half. I think we've got a keeper!