Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Sunday, September 23, 2012

Garlicky Kale

Big shout out to my friend Jessica for introducing me to this wonderful new food, which is pretty much my new addiction...


Garlicky Kale

There is just something about this dish. I've always liked kale, but I can just straight up eat this as a meal. The flavor is pungent, but it a really satisfying way like aged brie or a good crystallized Gruyere. This recipe probably isn't for non-garlic-lovers (or the faint of heart, for that matter), but for those of you who are I think you'll definitely be going back for more... again and again and again.

This recipe originally came from Brittany Mullins on Eating Bird Food.

In a food processor combine:
  • 2 cloves of garlic
  • 2 tbsp tahini
  • 2 tbsp apple cider vinegar
  • 2 tbsp lemon juice
  • 2 tbsp Bragg's Liquid Aminos (or soy sauce)
  • 4 tbsp nutritional yeast
Blend until smooth. There will be itty bitty pieces of garlic, but that is okay.

Garlic sauce--the nutritional yeast makes it yellow.


Wash, de-stem, and tear into bite sized pieces one bunch of kale. This is a whole lot of leafy green, so much sure you start with a very large bowl.

One bunch of fresh raw kale.

Next, pour all of the garlic dressing on the kale and thoroughly massage it into the leaves. It is a MUST to use your hands here. Take extra care to make sure the dressing is evenly distributed. If for some reason you don't have quite as much kale, don't put all of the dressing in. It is strong enough that a little goes a very long way.

Kale after the dressing is massaged in.

As you can see, the kale has already reduced in volume. The longer it is left to marinate, the more wilted the kale will become. If you want it really crunchy, eat it right away. If you would like your kale a little more manageable, let it sit in the fridge for an hour before serving.

Also, please excuse all of my window sill photographs--I know it's ghetto. It is the only spot in the entire kitchen that isn't dark though! Oh, and as a reward to myself today I bought some pretty ceramic fire-glazed dishes. No more monotonous plates! I don't know if you guys had noticed, but it was driving me crazy.

As always, thanks for reading!

Addiction

I don't know about you, but I definitely have issues with food addiction.

Usually this happens regarding desserts. If I know that there is a piece of cake in the fridge, I can't stop thinking about. I can't sleep because I am thinking about eating that piece of cake, I wake up and the first thought on my mind is that piece of cake... You get the picture.

Strangely, for the first time in my life--and I've no idea why--the sweets aren't tormenting me any more. I think it might be that I don't really have them around, and I am so busy eating so many fantastic vegetable-based dishes that I don't even have time to think about it. When my room mates have something sweet lying out on the counter it doesn't bother me either because I know it isn't vegan and so in my mind I categorize it as inedible. It is so cool to not be sugar crazy all the time.

But, alas, I knew this peace couldn't last. Last night Jessica cooked me a lovely dinner and turned me on to another dang food addiction...

Garlicky Kale.

Yes indeed. I can't stop thinking about it. I woke up with it on my mind, and now that I am attempting to start my homework I cannot focus on anything except those pungent, wilted leaves...

This is the only picture I could snag before we voraciously devoured it.

Excuse me while I make a trip to Kroger to buy several pounds of kale and a jar of nutritional yeast.

You can expect lots of pictures and a recipe to come, ha ha!

Monday, September 3, 2012

Dinner

This is dinner for day one. Talk about a three course meal--this was a huge amount of food! I made a Balsamic Pear Salad, Caldo Verde, and Fettuccine with Asparagus, Peas, & Lemon.

Day One Dinner

I almost didn't make everything that the book had listed, but decided to stick to the plan as closely as possible. Whereas my earlier meals were fairly simply, I basically destroyed the kitchen while making all this. Flipping through the upcoming menus, I notice that everything is quite a bit simpler than this, and it makes me wonder if they tried to be impressive on the very first day and took it a little over the top. Either way, I'm glad there are no more "feasts" in my immediate future.

Admittedly, I didn't really like any of theses three dishes. I started off making the Caldo Verde, which I believe is supposed to be a Portuguese version of Zuppa Toscana. This is not what it turned out like...

Looks pretty good so far...

I think a lot of the reason for this was human error. The recipe said to blend the potatoes to get a puree. All I had was Carla's little food processor, and the bottom came unscrewed while I was blending. All of the boiling hot liquid pour out (all over my book). So after this point, it wasn't really soup anymore. It was more like mushed onion and potato baby food. Yuck.

Caldo Verde

The recipe called for half a bunch of kale, which I think ended up being a little too much. Also, it called for soy chorizo or another vegetable-based sausage. The only kind I could find in Krogers that was vegan was a brand called Gimme Lean, which was basically chunky refried beans in a chub. Following the instructions carefully (and against my better judgement), I just plopped some of that in at the end and tried to break it up with the spoon. Bad idea. I would make this again, but with some serious alterations. I would have sauteed the onions and garlic first, used vegetable stock, diced the kale finer, made sure there was a lot more liquid, and IF I decided to use the veggie sausage again, I would cook it and crumble it in a separate pan first. This recipe was edible, but just barely.

Next was the fettuccine. This one sounded promising to me, though I was confused about what I was supposed to dress the noodles with. As it turns out, nothing. Also a bad (and very sticky) idea.

Fettuccine with Asparagus, Peas, & Lemon

The asparagus was to be tossed in a garlic lemon sauce before grilling, but once they were on the grill that sauce evaporated and the asparagus got very dry. The pasta also had a bunch of chopped parsley in it. The only variety of parsley I could find at Krogers looked very odd to me, but it was that or nothing so I bought it. It was a flat-leaf variety, and it turned out to be bitter and spicy and overly aromatic. It pretty much ruined whatever goodness would have been in the dish to begin with. The noodles were sticky and flavorless so I squeezed the juice of one lemon over them, which was actually quite nice. I ended up eating these with my fingers and picking bits of parsley off of the noodles and my tongue as I went along. Less than an awesome experience, to say the least. If I were to make this again I would have steamed the asparagus and peas in the oven in aluminum foil with the garlic lemon mixture. I would have poured the entire packet on top of the freshly drained noodles, and then used some normal parsley to top it off. This recipe has potential, but it needs some major changes.

Lastly but not least (well, actually yes, least) is the salad. It is comprised of arugula, Bartlett pear, radish, and a red wine vinegar reduction.

 
Balsamic Pear Salad
 
I really like fruit on my salads so I thought for sure this one would be a winner. I was wrong. Have you ever had raw arugula? It is awful. It was so bitter that it actually induced an involuntary gag reflex when it got to the back of my throat. There was only one brand at the store, which looked less than stellar, so maybe the quality was the problem. Either way, I took only one bite before pushing it away. I ended up picking the pears and radishes off the top and eating those. The dressing was lovely though, I must say. The recipe called for balsamic vinegar, but all I had was red wine vinegar. I put some in a pan and let it reduce until it was a little thicker, and then drizzled that over the salad. I will definitely be using the vinaigrette recipe again.
 
 
Three strikes, your out. It was a little disappointing, especially after all the effort it took to cook it, but it is okay really. Dr. Barnard says that if you don't get the occasional dud then you are not experimenting enough. We'll just chalk this up to a valuable culinary learning experience.