So, over the course of my three week Weight Loss Kickstart, I:
- Lost 6 pounds
- Lost 1 and 1/2 inches of off my hips
- Lost 2 inches off of my waist
- Lost 2 and 1/2 inches off my bust
- Lost 1 inch off of each thigh
- Gained a lot more energy, especially midday
- Stopped drinking coffee and soda almost entirely
- Completely halted my IBS episodes
- Started developing a better self-image, outside and in
- Cleared my previously conflicted conscience about eating ocean life
Right now, I feel like I've only just begun a really awesome adventure--there is so much more to do and learn about food (and I do love food). Dr. Barnard tells me not to say, "I'm a vegan now," but instead to say "I will follow a vegan diet for the next (relatively short-term commitment here)." So what kind of commitment will I be making?
Check out my new name to find out. Hope you'll stick around!
OMG! You're awesome. I did 4 days Vegetarian, 2 days went off, 2 days vegetarian, and am going to try for a whole week this time! You have much more commitment than me. Or I just don't have your drive. Still, I think you made great progress and I'm super proud of you. Also, I love your new blog background!
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